Anger Management Programs: The Science behind Anger and Aggression
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Anger Management Program Help to Know the Fact Behinds Anger
ScienceDaily (Aug.
18, 2010) ??"
Antagonistic people,
particularly those
who are competitive
and aggressive, may
be increasing their
risk of heart attack
or stroke,
researchers report
in Hypertension:
Journal of the
American Heart
Association.
Researchers for the
U.S. National
Institute on Aging
(NIA), a component
of the National
Institutes of Health
(NIH), studied 5,614
Italians in four
villages and found
that those who
scored high for
antagonistic traits
on a standard
personality test had
greater thickening
of the neck
(carotid) arteries
compared to people
who were more
agreeable. Thickness
of neck artery walls
is a risk factor for
heart attack and
stroke.
Three years later,
those who scored
higher on antagonism
or low agreeableness
-- especially those
who were
manipulative and
quick to express
anger -- continued
to have thickening
of their artery
walls. These traits
also predicted
greater progression
of arterial
thickening.
Those who scored in
the bottom 10
percent of
agreeableness and
were the most
antagonistic had
about a 40 percent
increased risk for
elevated intima-media
thickness, a measure
of arterial wall
thickness. The
effect on artery
walls was similar to
having metabolic
syndrome -- a known
risk factor for
cardiovascular
disease.
"People who tend to
be competitive and
more willing to
fight for their own
self interest have
thicker arterial
walls, which is a
risk factor for
cardiovascular
disease," said
Angelina Sutin,
Ph.D., lead author
of the study and a
postdoctoral fellow
with the National
Institute on Aging,
NIH, in Baltimore,
Md. "Agreeable
people tend to be
trusting,
straightforward and
show concern for
others, while people
who score high on
antagonism tend to
be distrustful,
skeptical and at the
extreme cynical,
manipulative,
self-centered,
arrogant and quick
to express anger."
The SardiNIA Study
of Aging, supported
by the NIA, was
conducted in the
Sardinia region of
Italy. Participants'
ages ranged from 14
to 94 years (average
42) and 58 percent
were female. They
answered a standard
personality
questionnaire, which
included six facets
of agreeableness:
trust,
straightforwardness,
altruism,
compliance, modesty
and tenderness.
Researchers used
ultrasound to
determine the intima-media
thickness of the
carotid arteries in
the neck at five
points. Participants
also were screened
for other risk
factors for
cardiovascular
disease such as high
blood pressure,
cholesterol levels,
triglycerides,
fasting glucose and
diabetes.
In general, men had
more thickening of
the artery walls.
But if women were
antagonistic, their
risk quickly caught
up with the men,
Sutin said. "Women
who scored high on
antagonism related
traits tended to
close the gap,
developing arterial
thickness similar to
antagonistic men.
Whereas women with
agreeable traits had
much thinner
arterial walls than
men with agreeable
traits, antagonism
had a much stronger
association with
arterial thickness
in women."
Though thickening of
the artery walls is
a sign of age, young
people with
antagonistic traits
already had
thickening of the
artery wall, she
said. Lifestyle
factors may
contribute, but the
association
persisted after
controlling for risk
factors such as
smoking.
Physicians may want
to examine
antagonism and other
facets of
personality traits
when considering
risk factors such as
smoking, weight,
cholesterol levels
and diabetes, Sutin
said. The results of
this study could
also help determine
who might benefit
from targeted
interventions such
as providing coping
mechanisms and anger
management.
"People may learn to
control their anger
and learn ways to
express anger in
more socially
acceptable ways,"
Sutin said.
The findings may
apply to others in
the world, whether
they live in smaller
towns or
cosmopolitan areas,
she said. "This may
not be unique to
Italians."
The Intramural
Research Program of
the National
Institutes of
Health, National
Institute on Aging
funded the study.
http://www.sciencedaily.com/releases/2010/08/100816162633.htm
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